Shake and Bake
Workouts
Monday 5/15/23 @ 10:39 PM
177kj
87rpm
36%
16mph
Thursday 6/17/21 @ 11:37 PM
✅
177kj
84rpm
36%
16mph
Wednesday 8/3/22 @ 11:18 AM
117kj
84rpm
37%
16mph
Monday 8/1/22 @ 7:9 PM
✅
120kj
86rpm
35%
16mph
Wednesday 12/8/21 @ 11:2 AM
✅
306kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 12:21 AM
291kj
84rpm
38%
17mph
Monday 11/15/21 @ 11:29 AM
291kj
85rpm
38%
17mph
Tuesday 5/19/20 @ 9:55 PM
✅
303kj
86rpm
38%
17mph
Thursday 10/21/21 @ 11:37 AM
✅
277kj
83rpm
38%
16mph
Sunday 6/2/19 @ 4:20 PM
264kj
84rpm
37%
16mph
Tuesday 10/5/21 @ 12:36 PM
✅
306kj
88rpm
38%
17mph
Saturday 10/2/21 @ 7:46 PM
286kj
86rpm
37%
16mph
Tuesday 8/3/21 @ 9:8 PM
164kj
93rpm
33%
15mph
Saturday 7/3/21 @ 3:48 PM
✅
178kj
89rpm
35%
16mph
Wednesday 3/3/21 @ 12:1 PM
282kj
91rpm
35%
16mph
Wednesday 12/9/20 @ 12:13 AM
✅
285kj
83rpm
32%
15mph
Wednesday 2/10/21 @ 1:24 PM
149kj
88rpm
33%
15mph
Thursday 7/23/20 @ 10:21 PM
✅
174kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 1:35 PM
263kj
84rpm
37%
16mph
Sunday 2/9/20 @ 5:4 PM
✅
285kj
87rpm
37%
17mph
Workouts
291
kj
Wednesday 1/20/21
291
kj
Monday 11/15/21
264
kj
Sunday 6/2/19
164
kj
Tuesday 8/3/21
282
kj
Wednesday 3/3/21
149
kj
Wednesday 2/10/21
263
kj
Tuesday 2/9/21