Shake and Bake

Workouts

Friday 7/23/21 @ 11:19 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 3:20 PM
βœ…
81kj
52rpm
46%
12mph
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/5/20 @ 10:58 PM
βœ…
266kj
71rpm
50%
18mph
Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:24 AM
βœ…
267kj
77rpm
47%
19mph
Thursday 11/12/20 @ 7:12 PM
156kj
78rpm
37%
15mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 12:31 PM
βœ…
171kj
61rpm
44%
14mph
Monday 6/15/20 @ 9:15 PM
112kj
78rpm
38%
15mph
20 min Pride Ride
Erik JΓ€ger
Thursday 6/18/20 @ 8:58 PM
βœ…
170kj
75rpm
47%
18mph
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/3/20 @ 7:55 PM
βœ…
269kj
70rpm
50%
18mph
Thursday 4/16/20 @ 12:2 AM
136kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 10:19 PM
βœ…
157kj
69rpm
47%
17mph
Wednesday 2/26/20 @ 5:0 PM
230kj
71rpm
39%
15mph
45 min 90s Ride
Cody Rigsby
Sunday 4/12/20 @ 5:47 PM
βœ…
363kj
72rpm
47%
18mph
Wednesday 3/18/20 @ 11:24 PM
156kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 3/19/20 @ 12:21 AM
βœ…
247kj
65rpm
50%
18mph
Sunday 3/15/20 @ 10:25 PM
170kj
70rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 11:25 PM
βœ…
276kj
73rpm
49%
19mph

Workouts

15 min 90s Ride
Cody Rigsby
kj
Friday 7/23/21
βœ… 81 kj
Saturday 5/29/21
30 min Lady Gaga Ride
Cody Rigsby
147 kj
Sunday 1/19/20
βœ… 266 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
138 kj
Wednesday 2/17/21
βœ… 267 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
156 kj
Thursday 11/12/20
βœ… 171 kj
Saturday 10/31/20
20 min Pride Ride
Erik JΓ€ger
112 kj
Monday 6/15/20
βœ… 170 kj
Thursday 6/18/20
30 min Live DJ Ride
Cody Rigsby
195 kj
Friday 2/21/20
βœ… 269 kj
Tuesday 3/3/20
20 min Pop Ride
Cody Rigsby
136 kj
Thursday 4/16/20
βœ… 157 kj
Sunday 3/29/20
45 min 90s Ride
Cody Rigsby
230 kj
Wednesday 2/26/20
βœ… 363 kj
Sunday 4/12/20
30 min 90s Ride
Cody Rigsby
156 kj
Wednesday 3/18/20
βœ… 247 kj
Thursday 3/19/20
30 min Live DJ Ride
Cody Rigsby
170 kj
Sunday 3/15/20
βœ… 276 kj
Saturday 3/7/20