Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
Thursday 9/10/20 @ 10:49 PM
151kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Monday 6/15/20 @ 9:15 PM
112kj
78rpm
38%
15mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
Saturday 6/13/20 @ 10:35 PM
150kj
76rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/2/20 @ 8:32 PM
✅
231kj
76rpm
44%
18mph
Thursday 5/14/20 @ 5:17 PM
48kj
87rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:10 PM
✅
54kj
89rpm
34%
15mph
Wednesday 1/1/20 @ 4:43 PM
144kj
73rpm
38%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph
Wednesday 3/18/20 @ 11:24 PM
156kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 9:37 PM
✅
211kj
74rpm
44%
17mph
Monday 3/2/20 @ 10:18 PM
154kj
74rpm
38%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 2/20/20 @ 8:38 PM
✅
211kj
79rpm
42%
17mph
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
138 kj
Wednesday 2/17/21
✅ 226 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
151 kj
Thursday 9/10/20
✅ 239 kj
Sunday 9/13/20
20 min Pride Ride
Erik Jäger
112 kj
Monday 6/15/20
✅ 152 kj
Wednesday 6/17/20
30 min Ricky Martin Ride
Cody Rigsby
150 kj
Saturday 6/13/20
✅ 278 kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
195 kj
Friday 2/21/20
✅ 231 kj
Monday 3/2/20
10 min Low Impact Ride
Christine D'Ercole
48 kj
Thursday 5/14/20
✅ 54 kj
Sunday 3/29/20
30 min Best of the Decade Ride
Cody Rigsby
144 kj
Wednesday 1/1/20
✅ 216 kj
Wednesday 4/8/20
30 min 90s Ride
Cody Rigsby
156 kj
Wednesday 3/18/20
✅ 211 kj
Wednesday 3/11/20
30 min Groove Ride
Cody Rigsby
154 kj
Monday 3/2/20
✅ 211 kj
Thursday 2/20/20
30 min Lady Gaga Ride
Cody Rigsby
147 kj
Sunday 1/19/20
✅ 205 kj
Friday 1/17/20