Shake and Bake

Workouts

Monday 9/20/21 @ 3:45 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 12/22/24 @ 1:40 PM
✅
99kj
83rpm
34%
15mph
Wednesday 2/5/20 @ 5:25 PM
✅
159kj
76rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Friday 5/8/20 @ 10:15 PM
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Monday 9/20/21
✅ 99 kj
Sunday 12/22/24
30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Wednesday 2/5/20
158 kj
Sunday 8/11/24
30 min Lizzo Ride
Robin Arzón
209 kj
Friday 5/8/20
✅ 213 kj
Saturday 4/20/24