Shake and Bake

Workouts

Friday 8/27/21 @ 9:20 PM
βœ…
122kj
73rpm
42%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 1/13/22 @ 12:10 PM
98kj
68rpm
39%
14mph
Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 6:42 PM
βœ…
182kj
73rpm
42%
16mph
Sunday 11/15/20 @ 4:49 PM
153kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/21/21 @ 2:7 PM
βœ…
163kj
65rpm
43%
15mph
Wednesday 12/9/20 @ 11:38 PM
128kj
65rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 4:17 PM
βœ…
132kj
59rpm
42%
13mph
Thursday 9/17/20 @ 7:13 PM
154kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/3/20 @ 5:29 PM
βœ…
182kj
66rpm
45%
16mph
Thursday 9/10/20 @ 10:49 PM
151kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 3:52 PM
βœ…
175kj
71rpm
42%
16mph
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 6/19/20 @ 10:25 AM
βœ…
155kj
67rpm
42%
15mph
Monday 6/15/20 @ 9:15 PM
βœ…
112kj
78rpm
38%
15mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 11:17 AM
97kj
68rpm
40%
15mph
Saturday 6/13/20 @ 10:35 PM
150kj
76rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 3:42 PM
βœ…
160kj
69rpm
42%
15mph
Wednesday 1/1/20 @ 4:43 PM
βœ…
144kj
73rpm
38%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 5:31 PM
130kj
58rpm
42%
13mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
βœ… 122 kj
Friday 8/27/21
98 kj
Thursday 1/13/22
30 min Pop Ride
Cody Rigsby
138 kj
Wednesday 2/17/21
βœ… 182 kj
Saturday 2/20/21
30 min XOXO, Cody
Cody Rigsby
153 kj
Sunday 11/15/20
βœ… 163 kj
Thursday 1/21/21
30 min Intervals & Arms Ride
Cody Rigsby
128 kj
Wednesday 12/9/20
βœ… 132 kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
154 kj
Thursday 9/17/20
βœ… 182 kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
151 kj
Thursday 9/10/20
βœ… 175 kj
Tuesday 9/15/20
30 min Lady Gaga Ride
Cody Rigsby
147 kj
Sunday 1/19/20
βœ… 155 kj
Friday 6/19/20
20 min Pride Ride
Erik JΓ€ger
βœ… 112 kj
Monday 6/15/20
97 kj
Tuesday 6/16/20
30 min Ricky Martin Ride
Cody Rigsby
150 kj
Saturday 6/13/20
βœ… 160 kj
Sunday 6/14/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 144 kj
Wednesday 1/1/20
130 kj
Tuesday 12/31/19