Shake and Bake
Workouts
Wednesday 12/30/20 @ 7:0 PM
✅
148kj
77rpm
37%
15mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Friday 2/21/20 @ 9:53 PM
✅
195kj
72rpm
43%
16mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Thursday 5/14/20 @ 5:17 PM
48kj
87rpm
33%
15mph
Sunday 3/29/20 @ 3:15 PM
✅
55kj
81rpm
36%
16mph
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Tuesday 12/3/19 @ 12:1 AM
94kj
88rpm
32%
15mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
170kj
70rpm
42%
16mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Wednesday 2/26/20 @ 5:0 PM
✅
230kj
71rpm
39%
15mph
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph
Friday 1/17/20 @ 9:51 PM
162kj
71rpm
40%
15mph
Monday 2/17/20 @ 10:30 AM
✅
173kj
73rpm
40%
16mph
Wednesday 1/1/20 @ 4:43 PM
✅
144kj
73rpm
38%
15mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Monday 9/30/19 @ 7:52 PM
97kj
74rpm
38%
15mph
Friday 10/4/19 @ 9:47 AM
✅
98kj
74rpm
37%
15mph
Workouts
125
kj
Monday 1/4/21
134
kj
Wednesday 1/1/20