Shake and Bake

Workouts

Thursday 9/10/20 @ 10:49 PM
✅
151kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:21 PM
107kj
64rpm
37%
13mph
Friday 2/21/20 @ 9:53 PM
✅
195kj
72rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 3:34 PM
121kj
65rpm
37%
13mph
Saturday 4/25/20 @ 10:22 PM
✅
141kj
74rpm
44%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 2/28/20 @ 1:49 PM
69kj
67rpm
35%
13mph
Thursday 4/16/20 @ 12:2 AM
✅
136kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:1 PM
83kj
65rpm
39%
14mph
Friday 3/27/20 @ 9:22 PM
✅
114kj
78rpm
38%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 10:10 PM
80kj
71rpm
35%
13mph
Wednesday 3/18/20 @ 11:24 PM
✅
156kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Friday 3/20/20 @ 4:51 PM
87kj
49rpm
38%
10mph
Friday 2/7/20 @ 9:51 PM
✅
191kj
73rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/9/20 @ 8:53 PM
118kj
60rpm
39%
13mph
Friday 1/17/20 @ 9:51 PM
✅
162kj
71rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 11:14 PM
81kj
54rpm
34%
10mph
Sunday 1/19/20 @ 5:58 PM
✅
147kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Monday 9/30/19 @ 7:52 PM
✅
97kj
74rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/8/19 @ 9:37 PM
80kj
72rpm
35%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 151 kj
Thursday 9/10/20
107 kj
Saturday 9/19/20
30 min Live DJ Ride
Cody Rigsby
✅ 195 kj
Friday 2/21/20
121 kj
Saturday 2/22/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 141 kj
Saturday 4/25/20
69 kj
Friday 2/28/20
20 min Pop Ride
Cody Rigsby
✅ 136 kj
Thursday 4/16/20
83 kj
Monday 3/30/20
20 min 80s Ride
Cody Rigsby
✅ 114 kj
Friday 3/27/20
80 kj
Thursday 3/26/20
30 min 90s Ride
Cody Rigsby
✅ 156 kj
Wednesday 3/18/20
87 kj
Friday 3/20/20
30 min Live DJ Ride
Cody Rigsby
✅ 191 kj
Friday 2/7/20
118 kj
Sunday 2/9/20
30 min Live DJ Ride
Cody Rigsby
✅ 162 kj
Friday 1/17/20
81 kj
Monday 1/20/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 147 kj
Sunday 1/19/20
123 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
✅ 97 kj
Monday 9/30/19
80 kj
Tuesday 10/8/19