Shake and Bake
Workouts
Wednesday 10/18/23 @ 1:23 PM
75kj
75rpm
38%
15mph
Saturday 11/18/23 @ 2:0 PM
✅
80kj
75rpm
39%
15mph
Wednesday 12/14/22 @ 5:25 AM
124kj
61rpm
47%
16mph
Thursday 12/29/22 @ 1:54 PM
✅
130kj
71rpm
44%
17mph
Tuesday 12/27/22 @ 2:40 AM
176kj
75rpm
40%
16mph
Tuesday 12/27/22 @ 1:48 PM
✅
189kj
73rpm
43%
16mph
Monday 10/17/22 @ 12:51 PM
206kj
65rpm
47%
17mph
Monday 10/17/22 @ 1:13 PM
✅
214kj
62rpm
50%
17mph
Thursday 7/29/21 @ 12:54 PM
✅
330kj
65rpm
48%
17mph
Sunday 1/12/20 @ 12:41 PM
255kj
0rpm
0%
0mph
Friday 7/2/21 @ 6:48 PM
✅
201kj
66rpm
44%
16mph
Tuesday 4/21/20 @ 9:22 PM
176kj
75rpm
40%
16mph
Tuesday 6/29/21 @ 2:4 AM
141kj
75rpm
43%
17mph
Monday 6/28/21 @ 10:30 AM
✅
157kj
74rpm
47%
18mph
Saturday 4/3/21 @ 2:12 AM
105kj
66rpm
48%
17mph
Friday 11/6/20 @ 11:30 AM
✅
121kj
67rpm
52%
18mph
Monday 3/15/21 @ 3:33 PM
156kj
64rpm
44%
15mph
Tuesday 3/23/21 @ 10:31 AM
✅
239kj
67rpm
51%
18mph
Monday 3/8/21 @ 12:34 AM
79kj
75rpm
33%
13mph
Wednesday 2/3/21 @ 12:20 PM
✅
130kj
73rpm
43%
16mph
Workouts
176
kj
Tuesday 12/27/22