Shake and Bake
Workouts
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Saturday 1/29/22 @ 10:41 PM
✅
589kj
77rpm
44%
18mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Tuesday 11/23/21 @ 9:12 PM
✅
407kj
81rpm
46%
19mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Wednesday 11/24/21 @ 4:50 PM
✅
351kj
85rpm
42%
18mph
Sunday 8/8/21 @ 9:58 PM
198kj
75rpm
40%
15mph
Thursday 8/5/21 @ 1:59 PM
✅
222kj
86rpm
40%
18mph
Friday 7/30/21 @ 11:11 PM
417kj
70rpm
45%
17mph
Monday 7/26/21 @ 12:50 PM
✅
476kj
82rpm
42%
18mph
Thursday 7/29/21 @ 10:30 PM
192kj
71rpm
42%
16mph
Tuesday 5/18/21 @ 1:2 PM
✅
222kj
86rpm
40%
18mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Saturday 1/18/20 @ 3:51 PM
214kj
80rpm
42%
17mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Thursday 3/4/21 @ 12:35 PM
✅
342kj
85rpm
40%
18mph
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Sunday 2/28/21 @ 3:15 PM
✅
345kj
91rpm
37%
17mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Sunday 2/7/21 @ 5:45 PM
✅
331kj
86rpm
40%
18mph
Workouts
397
kj
Sunday 1/23/22
266
kj
Wednesday 1/20/21
265
kj
Wednesday 1/27/21
198
kj
Sunday 8/8/21
417
kj
Friday 7/30/21
192
kj
Thursday 7/29/21
307
kj
Tuesday 3/9/21
297
kj
Wednesday 2/10/21