Shake and Bake
Workouts
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Saturday 1/22/22 @ 1:9 PM
✅
867kj
79rpm
51%
21mph
Thursday 1/9/20 @ 3:21 AM
203kj
73rpm
43%
17mph
Friday 3/31/23 @ 5:58 PM
✅
407kj
79rpm
52%
20mph
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Friday 1/28/22 @ 12:3 PM
✅
503kj
78rpm
49%
20mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Wednesday 1/20/21 @ 12:36 AM
✅
302kj
81rpm
41%
17mph
Sunday 8/8/21 @ 9:58 PM
198kj
75rpm
40%
15mph
Monday 8/9/21 @ 4:24 PM
✅
335kj
86rpm
47%
21mph
Tuesday 5/5/20 @ 10:58 PM
266kj
71rpm
50%
18mph
Wednesday 10/7/20 @ 10:27 PM
✅
274kj
77rpm
48%
19mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Sunday 3/7/21 @ 3:54 PM
✅
409kj
83rpm
45%
19mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Sunday 2/7/21 @ 2:12 PM
✅
379kj
82rpm
43%
19mph
Wednesday 2/3/21 @ 12:33 AM
39kj
41rpm
40%
8mph
Saturday 12/12/20 @ 7:9 PM
✅
97kj
80rpm
40%
17mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Tuesday 1/26/21 @ 9:11 PM
✅
327kj
83rpm
40%
17mph
Workouts
397
kj
Sunday 1/23/22
266
kj
Wednesday 1/20/21
198
kj
Sunday 8/8/21
307
kj
Tuesday 3/9/21
297
kj
Wednesday 2/10/21
265
kj
Wednesday 1/27/21