Shake and Bake
Workouts
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Thursday 1/21/21 @ 5:2 PM
✅
280kj
82rpm
39%
16mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Tuesday 2/9/21 @ 2:48 PM
✅
305kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Wednesday 5/27/20 @ 9:2 PM
✅
315kj
92rpm
37%
17mph
Saturday 2/13/21 @ 8:13 PM
✅
417kj
78rpm
41%
17mph
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Saturday 1/29/22 @ 6:6 PM
✅
417kj
84rpm
36%
15mph
Friday 7/30/21 @ 11:11 PM
✅
417kj
70rpm
45%
17mph
Saturday 7/31/21 @ 1:23 PM
380kj
85rpm
37%
16mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Wednesday 1/22/20 @ 10:27 PM
212kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Monday 3/15/21 @ 8:43 PM
✅
163kj
88rpm
34%
15mph
Tuesday 3/9/21 @ 11:47 PM
✅
307kj
76rpm
42%
17mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Workouts
303
kj
Tuesday 12/8/20
266
kj
Wednesday 1/20/21
297
kj
Wednesday 2/10/21
265
kj
Wednesday 1/27/21
386
kj
Sunday 2/14/21
397
kj
Sunday 1/23/22
380
kj
Saturday 7/31/21
144
kj
Tuesday 10/27/20
286
kj
Monday 3/8/21