Shake and Bake
Workouts
Wednesday 2/2/22 @ 12:41 AM
✅
63kj
41rpm
43%
11mph
Tuesday 12/28/21 @ 10:40 AM
58kj
67rpm
36%
13mph
Wednesday 1/20/21 @ 2:28 PM
✅
266kj
73rpm
40%
15mph
Monday 1/25/21 @ 10:31 PM
201kj
78rpm
35%
14mph
Tuesday 8/3/21 @ 3:55 PM
✅
165kj
76rpm
46%
18mph
Monday 7/26/21 @ 4:32 PM
96kj
72rpm
37%
14mph
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Tuesday 12/8/20 @ 10:28 AM
239kj
75rpm
37%
15mph
Saturday 12/12/20 @ 2:3 PM
✅
414kj
80rpm
40%
17mph
Monday 12/14/20 @ 10:29 AM
310kj
77rpm
37%
15mph
Saturday 12/5/20 @ 6:34 PM
✅
331kj
84rpm
35%
15mph
Friday 12/4/20 @ 9:58 AM
304kj
76rpm
37%
15mph
Tuesday 11/17/20 @ 6:53 PM
✅
258kj
83rpm
36%
16mph
Tuesday 11/17/20 @ 10:37 AM
235kj
72rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Monday 7/27/20 @ 10:28 AM
172kj
63rpm
48%
15mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
Friday 7/17/20 @ 8:14 PM
116kj
73rpm
40%
15mph
Saturday 6/27/20 @ 1:57 PM
✅
206kj
69rpm
46%
16mph
Monday 6/29/20 @ 9:19 AM
138kj
73rpm
37%
14mph
Workouts
58
kj
Tuesday 12/28/21
201
kj
Monday 1/25/21
239
kj
Tuesday 12/8/20
172
kj
Monday 7/27/20
138
kj
Monday 6/29/20