Shake and Bake
Workouts
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Friday 1/22/21 @ 7:16 PM
✅
349kj
63rpm
49%
17mph
Tuesday 10/19/21 @ 10:18 PM
343kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 3:6 PM
✅
511kj
79rpm
50%
20mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Tuesday 4/6/21 @ 12:22 PM
✅
566kj
86rpm
49%
21mph
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Saturday 12/12/20 @ 7:35 PM
✅
554kj
77rpm
52%
21mph
Wednesday 2/10/21 @ 12:9 AM
✅
297kj
78rpm
40%
16mph
Sunday 2/14/21 @ 6:10 PM
126kj
86rpm
43%
19mph
Saturday 2/13/21 @ 8:13 PM
✅
417kj
78rpm
41%
17mph
Sunday 12/27/20 @ 6:22 PM
230kj
74rpm
47%
18mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Saturday 2/6/21 @ 1:51 PM
✅
610kj
87rpm
50%
22mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Monday 12/7/20 @ 1:15 PM
✅
641kj
75rpm
49%
19mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Monday 11/16/20 @ 4:50 PM
✅
508kj
80rpm
48%
20mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Saturday 9/5/20 @ 5:41 PM
✅
308kj
81rpm
47%
20mph
Workouts
266
kj
Wednesday 1/20/21
343
kj
Tuesday 10/19/21
320
kj
Thursday 3/4/21
126
kj
Sunday 2/14/21
230
kj
Sunday 12/27/20
144
kj
Tuesday 10/27/20