Shake and Bake
Workouts
Tuesday 5/17/22 @ 2:1 PM
161kj
54rpm
45%
13mph
Monday 5/16/22 @ 3:54 PM
✅
284kj
77rpm
48%
19mph
Saturday 5/29/21 @ 3:20 PM
81kj
52rpm
46%
12mph
Friday 4/15/22 @ 2:32 PM
✅
119kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 10:58 PM
266kj
71rpm
50%
18mph
Wednesday 4/15/20 @ 4:28 PM
✅
294kj
86rpm
45%
20mph
Saturday 10/31/20 @ 12:31 PM
171kj
61rpm
44%
14mph
Sunday 1/10/21 @ 5:9 PM
✅
225kj
83rpm
41%
18mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
Monday 7/13/20 @ 8:15 PM
151kj
85rpm
41%
18mph
Monday 6/22/20 @ 10:18 PM
✅
159kj
74rpm
47%
18mph
Thursday 6/25/20 @ 12:24 PM
152kj
81rpm
42%
18mph
Tuesday 1/28/20 @ 8:11 PM
✅
251kj
75rpm
47%
18mph
Wednesday 5/13/20 @ 5:28 PM
222kj
80rpm
42%
18mph
Monday 2/3/20 @ 9:32 PM
169kj
69rpm
50%
19mph
Saturday 4/4/20 @ 4:21 PM
✅
173kj
74rpm
48%
19mph
Thursday 3/19/20 @ 12:21 AM
247kj
65rpm
50%
18mph
Wednesday 3/11/20 @ 4:20 PM
✅
273kj
81rpm
45%
19mph
Saturday 3/7/20 @ 11:25 PM
✅
276kj
73rpm
49%
19mph
Thursday 3/12/20 @ 3:12 PM
265kj
82rpm
44%
19mph
Workouts
171
kj
Saturday 10/31/20