Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Thursday 1/21/21 @ 5:37 PM
✅
353kj
81rpm
43%
18mph
Tuesday 8/3/21 @ 3:55 PM
✅
165kj
76rpm
46%
18mph
Thursday 7/22/21 @ 10:2 AM
138kj
78rpm
42%
17mph
Wednesday 11/25/20 @ 12:26 AM
✅
252kj
66rpm
51%
18mph
Friday 2/5/21 @ 4:44 PM
171kj
76rpm
38%
16mph
Sunday 8/16/20 @ 9:21 PM
138kj
46rpm
46%
11mph
Friday 12/18/20 @ 12:28 PM
✅
195kj
77rpm
41%
17mph
Monday 11/2/20 @ 9:15 PM
167kj
86rpm
35%
16mph
Friday 7/24/20 @ 9:49 PM
✅
242kj
88rpm
41%
18mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Friday 8/28/20 @ 3:48 PM
✅
264kj
89rpm
42%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Monday 10/5/20 @ 1:20 PM
177kj
74rpm
41%
16mph
Saturday 4/18/20 @ 10:10 PM
✅
157kj
77rpm
44%
17mph
Monday 10/5/20 @ 12:58 PM
147kj
77rpm
43%
18mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Saturday 9/12/20 @ 1:22 PM
✅
266kj
84rpm
44%
19mph
Wednesday 9/11/19 @ 12:46 AM
228kj
71rpm
48%
17mph
Wednesday 1/2/19 @ 11:42 PM
✅
286kj
85rpm
46%
20mph
burkzerker52
Omaha
26
VS
bless_her_heart
Williamsburg, VA
36
🔥
Workouts
266
kj
Wednesday 1/20/21
171
kj
Friday 2/5/21
144
kj
Tuesday 10/27/20
177
kj
Monday 10/5/20