Shake and Bake
VS
Workouts
Monday 11/2/20 @ 9:15 PM
167kj
86rpm
35%
16mph
Wednesday 5/10/23 @ 3:18 PM
✅
245kj
91rpm
39%
18mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Monday 11/14/22 @ 8:36 PM
✅
517kj
87rpm
41%
19mph
Tuesday 10/19/21 @ 10:18 PM
343kj
74rpm
44%
17mph
Monday 10/31/22 @ 11:15 AM
✅
377kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Monday 9/26/22 @ 6:4 PM
✅
411kj
82rpm
44%
19mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Thursday 4/14/22 @ 6:23 PM
✅
508kj
100rpm
37%
19mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Wednesday 2/16/22 @ 10:12 PM
✅
372kj
91rpm
39%
18mph
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Saturday 12/25/21 @ 9:33 PM
✅
525kj
83rpm
40%
17mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Monday 12/20/21 @ 12:49 AM
✅
431kj
86rpm
39%
17mph
Thursday 7/29/21 @ 10:30 PM
192kj
71rpm
42%
16mph
Monday 1/10/22 @ 8:28 PM
✅
206kj
89rpm
37%
17mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Thursday 12/30/21 @ 11:50 PM
✅
337kj
89rpm
38%
18mph
burkzerker52
Omaha
8
VS
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
38
🔥
Workouts
417
kj
Saturday 2/13/21
343
kj
Tuesday 10/19/21
297
kj
Wednesday 2/10/21
397
kj
Sunday 1/23/22
275
kj
Saturday 1/15/22
192
kj
Thursday 7/29/21