Shake and Bake
Workouts
Friday 8/26/22 @ 12:33 PM
✅
188kj
52rpm
51%
15mph
Tuesday 8/16/22 @ 10:20 AM
186kj
58rpm
49%
16mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Friday 1/17/20 @ 1:26 AM
244kj
64rpm
51%
18mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
Monday 7/13/20 @ 12:37 AM
141kj
70rpm
46%
17mph
Monday 6/22/20 @ 10:18 PM
✅
159kj
74rpm
47%
18mph
Wednesday 6/24/20 @ 10:58 PM
146kj
66rpm
48%
18mph
Saturday 6/20/20 @ 10:2 PM
204kj
65rpm
46%
16mph
Thursday 6/18/20 @ 9:58 PM
✅
211kj
62rpm
49%
17mph
Saturday 3/28/20 @ 3:56 PM
343kj
72rpm
46%
17mph
Monday 5/18/20 @ 1:29 AM
✅
376kj
63rpm
52%
19mph
Thursday 3/19/20 @ 12:21 AM
247kj
65rpm
50%
18mph
Friday 3/20/20 @ 10:29 PM
✅
264kj
65rpm
52%
19mph
Saturday 3/7/20 @ 11:25 PM
✅
276kj
73rpm
49%
19mph
Friday 3/6/20 @ 9:56 PM
252kj
63rpm
52%
18mph
Tuesday 3/3/20 @ 7:55 PM
✅
269kj
70rpm
50%
18mph
Friday 2/21/20 @ 10:7 PM
201kj
66rpm
51%
19mph
Tuesday 1/28/20 @ 8:11 PM
✅
251kj
75rpm
47%
18mph
Tuesday 1/28/20 @ 8:47 PM
238kj
62rpm
52%
18mph
Workouts
186
kj
Tuesday 8/16/22