Shake and Bake
Workouts
Sunday 3/6/22 @ 6:16 PM
87kj
61rpm
39%
12mph
Tuesday 3/1/22 @ 9:56 PM
✅
109kj
79rpm
38%
15mph
Tuesday 12/28/21 @ 4:59 PM
✅
252kj
78rpm
45%
18mph
Thursday 12/30/21 @ 6:19 PM
167kj
83rpm
37%
16mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Monday 7/26/21 @ 9:40 PM
181kj
83rpm
38%
16mph
Wednesday 12/23/20 @ 12:45 AM
✅
128kj
64rpm
45%
15mph
Wednesday 12/9/20 @ 10:58 PM
122kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Sunday 8/9/20 @ 2:43 PM
155kj
78rpm
37%
15mph
Monday 6/22/20 @ 10:18 PM
✅
159kj
74rpm
47%
18mph
Monday 6/22/20 @ 6:50 PM
117kj
81rpm
38%
16mph
Saturday 4/18/20 @ 10:10 PM
✅
157kj
77rpm
44%
17mph
Thursday 4/16/20 @ 10:0 PM
93kj
87rpm
33%
14mph
Thursday 3/5/20 @ 11:29 PM
✅
141kj
66rpm
47%
16mph
Wednesday 3/18/20 @ 6:59 PM
110kj
77rpm
38%
15mph
Tuesday 2/4/20 @ 4:28 PM
✅
235kj
70rpm
48%
18mph
Thursday 2/6/20 @ 10:11 PM
133kj
66rpm
38%
13mph
Tuesday 1/28/20 @ 8:11 PM
✅
251kj
75rpm
47%
18mph
Tuesday 1/28/20 @ 10:21 PM
144kj
77rpm
36%
15mph
Workouts
167
kj
Thursday 12/30/21