Shake and Bake

Workouts

Saturday 5/29/21 @ 3:20 PM
✅
81kj
52rpm
46%
12mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 10:4 PM
63kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:30 PM
200kj
78rpm
42%
17mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
20 min Pride Ride
Erik Jäger
Saturday 7/18/20 @ 3:3 PM
109kj
80rpm
37%
15mph
Saturday 6/27/20 @ 1:57 PM
✅
206kj
69rpm
46%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Wednesday 7/8/20 @ 10:28 PM
194kj
84rpm
39%
17mph
Friday 1/31/20 @ 7:57 PM
✅
235kj
77rpm
45%
18mph
30 min Pop Ride
Robin Arzón
Saturday 5/30/20 @ 3:59 PM
205kj
81rpm
41%
17mph
Thursday 3/19/20 @ 12:21 AM
✅
247kj
65rpm
50%
18mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 10:24 PM
200kj
75rpm
43%
17mph
Tuesday 3/3/20 @ 7:55 PM
✅
269kj
70rpm
50%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/25/20 @ 6:42 PM
169kj
73rpm
40%
16mph
Tuesday 1/28/20 @ 8:11 PM
✅
251kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 6:23 PM
157kj
76rpm
38%
15mph
Thursday 1/9/20 @ 3:21 AM
✅
203kj
73rpm
43%
17mph
30 min Weezer Ride
Denis Morton
Wednesday 1/8/20 @ 10:58 PM
177kj
77rpm
39%
16mph
Tuesday 10/1/19 @ 1:26 PM
✅
104kj
73rpm
38%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 9/14/19 @ 8:28 PM
97kj
81rpm
35%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 81 kj
Saturday 5/29/21
63 kj
Tuesday 5/25/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 266 kj
Tuesday 5/5/20
200 kj
Wednesday 5/6/20
20 min Pride Ride
Erik Jäger
✅ 170 kj
Thursday 6/18/20
109 kj
Saturday 7/18/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 206 kj
Saturday 6/27/20
194 kj
Wednesday 7/8/20
30 min Pop Ride
Robin Arzón
✅ 235 kj
Friday 1/31/20
205 kj
Saturday 5/30/20
30 min 90s Ride
Cody Rigsby
✅ 247 kj
Thursday 3/19/20
200 kj
Wednesday 3/11/20
30 min Live DJ Ride
Cody Rigsby
✅ 269 kj
Tuesday 3/3/20
169 kj
Tuesday 2/25/20
30 min Pop Ride
Cody Rigsby
✅ 251 kj
Tuesday 1/28/20
157 kj
Tuesday 1/28/20
30 min Weezer Ride
Denis Morton
✅ 203 kj
Thursday 1/9/20
177 kj
Wednesday 1/8/20
20 min Low Impact Ride
Robin Arzón
✅ 104 kj
Tuesday 10/1/19
97 kj
Saturday 9/14/19