Shake and Bake

Workouts

Saturday 5/29/21 @ 3:20 PM
βœ…
81kj
52rpm
46%
12mph
15 min 90s Ride
Cody Rigsby
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
282kj
72rpm
51%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 6:14 PM
βœ…
153kj
68rpm
48%
17mph
20 min HIIT Ride
Cody Rigsby
Monday 2/14/22 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:58 PM
βœ…
266kj
71rpm
50%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 11:25 PM
βœ…
276kj
73rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 10:13 PM
βœ…
221kj
72rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 4/15/21 @ 6:6 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:24 AM
βœ…
267kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Saturday 6/20/20 @ 10:2 PM
βœ…
204kj
65rpm
46%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 8:58 PM
βœ…
170kj
75rpm
47%
18mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 8:11 PM
βœ…
251kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
βœ… 81 kj
Saturday 5/29/21
65 kj
Thursday 2/1/24
30 min Britney Spears Ride
Cody Rigsby
βœ… 282 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
20 min HIIT Ride
Cody Rigsby
βœ… 153 kj
Tuesday 4/5/22
kj
Monday 2/14/22
30 min Lady Gaga Ride
Cody Rigsby
βœ… 266 kj
Tuesday 5/5/20
kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
βœ… 276 kj
Saturday 3/7/20
kj
Monday 6/15/20
30 min 90s Ride
Cody Rigsby
βœ… 221 kj
Sunday 4/11/21
kj
Thursday 4/15/21
30 min Pop Ride
Cody Rigsby
βœ… 267 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 204 kj
Saturday 6/20/20
kj
Thursday 6/18/20
20 min Pride Ride
Erik JΓ€ger
βœ… 170 kj
Thursday 6/18/20
kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
βœ… 251 kj
Tuesday 1/28/20
kj
Wednesday 5/13/20