Shake and Bake
Workouts
Tuesday 6/29/21 @ 11:33 PM
✅
231kj
72rpm
47%
18mph
Monday 7/5/21 @ 12:0 PM
131kj
71rpm
35%
14mph
Monday 7/5/21 @ 11:55 PM
✅
187kj
62rpm
47%
15mph
Tuesday 7/6/21 @ 9:57 AM
109kj
62rpm
36%
12mph
Wednesday 5/19/21 @ 10:45 PM
✅
194kj
60rpm
48%
15mph
Saturday 5/29/21 @ 11:54 AM
97kj
64rpm
32%
11mph
Friday 3/26/21 @ 8:14 PM
✅
197kj
57rpm
49%
15mph
Sunday 3/14/21 @ 11:21 AM
122kj
62rpm
39%
13mph
Friday 12/11/20 @ 12:28 PM
✅
227kj
71rpm
47%
17mph
Sunday 2/21/21 @ 1:16 PM
136kj
71rpm
36%
14mph
Sunday 11/8/20 @ 11:27 PM
✅
160kj
83rpm
42%
18mph
Monday 1/25/21 @ 10:9 PM
82kj
77rpm
33%
13mph
Friday 1/8/21 @ 3:8 PM
✅
247kj
64rpm
52%
18mph
Sunday 1/10/21 @ 1:33 PM
114kj
63rpm
36%
12mph
Wednesday 12/16/20 @ 12:27 AM
✅
226kj
75rpm
45%
17mph
Thursday 12/17/20 @ 8:23 PM
142kj
76rpm
37%
14mph
Wednesday 11/4/20 @ 6:28 PM
✅
159kj
76rpm
45%
18mph
Saturday 11/7/20 @ 10:32 PM
105kj
73rpm
39%
15mph
Thursday 4/30/20 @ 10:34 PM
✅
279kj
76rpm
49%
19mph
Tuesday 7/21/20 @ 7:43 PM
151kj
74rpm
38%
15mph
Workouts
97
kj
Saturday 5/29/21
142
kj
Thursday 12/17/20