Shake and Bake
Workouts
Tuesday 5/10/22 @ 4:25 PM
✅
159kj
55rpm
44%
13mph
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Saturday 3/6/21 @ 7:48 PM
✅
535kj
67rpm
42%
15mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Wednesday 2/10/21 @ 12:9 AM
✅
297kj
78rpm
40%
16mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Tuesday 1/5/21 @ 12:14 AM
✅
112kj
67rpm
48%
17mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Wednesday 12/30/20 @ 4:29 PM
✅
411kj
74rpm
49%
19mph
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
Wednesday 9/23/20 @ 10:1 PM
✅
179kj
58rpm
48%
15mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Tuesday 11/17/20 @ 6:53 PM
✅
258kj
83rpm
36%
16mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Thursday 2/6/20 @ 4:16 PM
✅
223kj
71rpm
46%
17mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Workouts
303
kj
Tuesday 4/14/20
163
kj
Saturday 3/28/20
134
kj
Thursday 7/16/20