Shake and Bake
Workouts
Saturday 1/21/23 @ 3:58 PM
50kj
70rpm
28%
11mph
Thursday 11/3/22 @ 3:44 AM
✅
87kj
79rpm
34%
14mph
Sunday 10/24/21 @ 3:32 PM
✅
98kj
67rpm
41%
14mph
Saturday 10/23/21 @ 3:37 PM
97kj
69rpm
39%
15mph
Saturday 5/8/21 @ 3:18 PM
73kj
62rpm
34%
11mph
Thursday 4/22/21 @ 12:51 AM
✅
123kj
53rpm
52%
16mph
Tuesday 4/27/21 @ 11:27 AM
94kj
61rpm
39%
12mph
Wednesday 4/14/21 @ 1:7 AM
✅
143kj
78rpm
41%
17mph
Thursday 1/21/21 @ 11:58 PM
✅
255kj
53rpm
70%
18mph
Tuesday 10/6/20 @ 1:1 AM
169kj
70rpm
49%
19mph
Saturday 9/26/20 @ 2:14 PM
✅
174kj
47rpm
74%
17mph
Sunday 9/27/20 @ 3:18 AM
83kj
62rpm
44%
15mph
Friday 7/17/20 @ 12:6 PM
✅
214kj
55rpm
63%
18mph
Tuesday 4/28/20 @ 3:33 PM
147kj
63rpm
50%
17mph
Sunday 6/21/20 @ 11:29 AM
✅
227kj
66rpm
49%
16mph
Friday 6/5/20 @ 8:33 PM
201kj
55rpm
53%
17mph
Tuesday 5/26/20 @ 1:55 PM
✅
166kj
71rpm
49%
18mph
Friday 4/24/20 @ 12:31 AM
134kj
66rpm
47%
17mph
Tuesday 3/17/20 @ 12:26 PM
139kj
62rpm
43%
14mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Workouts
94
kj
Tuesday 4/27/21
201
kj
Friday 6/5/20