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Shake and Bake
bumpski
Chicago, IL
1242 π₯
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
62
Beat bumpski
Workouts
Next Workouts
Friday 1/19/24 @ 11:25 PM
β
1707
kj
88
rpm
62
%
27
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 11:27 AM
903
kj
102
rpm
42
%
21
mph
Monday 11/6/23 @ 11:56 PM
β
1031
kj
79
rpm
67
%
27
mph
45 min Hip Hop Ride
Alex Toussaint
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Tuesday 11/7/23 @ 1:6 PM
469
kj
83
rpm
47
%
20
mph
Monday 5/1/23 @ 10:56 PM
β
626
kj
77
rpm
66
%
26
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 5/8/23 @ 11:50 AM
366
kj
92
rpm
45
%
22
mph
Wednesday 1/25/23 @ 12:47 PM
β
408
kj
77
rpm
65
%
26
mph
20 min Low Impact Ride
Ben Alldis
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Tuesday 1/24/23 @ 1:36 PM
163
kj
79
rpm
43
%
18
mph
Sunday 1/1/23 @ 7:0 PM
β
307
kj
66
rpm
64
%
24
mph
20 min Mood Ride: Happy
Cody Rigsby
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Sunday 6/13/21 @ 2:34 PM
214
kj
102
rpm
40
%
21
mph
Tuesday 12/22/20 @ 12:27 PM
β
466
kj
82
rpm
56
%
23
mph
30 min Holiday Ride
Jess King
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Sunday 12/19/21 @ 12:28 AM
365
kj
101
rpm
44
%
22
mph
Wednesday 1/13/21 @ 12:22 PM
β
411
kj
71
rpm
59
%
22
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 3/23/22 @ 12:33 PM
244
kj
75
rpm
46
%
18
mph
Sunday 11/29/20 @ 6:35 PM
kj
rpm
%
0
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Friday 4/30/21 @ 11:9 AM
β
440
kj
106
rpm
38
%
20
mph
Wednesday 9/2/20 @ 11:3 AM
β
666
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/14/21 @ 11:39 AM
412
kj
103
rpm
38
%
19
mph
Saturday 12/26/20 @ 3:27 PM
β
439
kj
76
rpm
58
%
23
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Thursday 1/28/21 @ 1:20 PM
288
kj
80
rpm
48
%
20
mph
Next Workouts
bumpski
Chicago, IL
1242 π₯
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
62
Beat bumpski
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1707
kj
Friday 1/19/24
903
kj
Saturday 10/16/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
1031
kj
Monday 11/6/23
469
kj
Tuesday 11/7/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
626
kj
Monday 5/1/23
366
kj
Monday 5/8/23
20 min Low Impact Ride
Ben Alldis
View Class
Share
β
408
kj
Wednesday 1/25/23
163
kj
Tuesday 1/24/23
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
β
307
kj
Sunday 1/1/23
214
kj
Sunday 6/13/21
30 min Holiday Ride
Jess King
View Class
Share
β
466
kj
Tuesday 12/22/20
365
kj
Sunday 12/19/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
411
kj
Wednesday 1/13/21
244
kj
Wednesday 3/23/22
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
kj
Sunday 11/29/20
β
440
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
666
kj
Wednesday 9/2/20
412
kj
Wednesday 4/14/21
30 min Jess King Experience: From Home
Jess King
View Class
Share
β
439
kj
Saturday 12/26/20
288
kj
Thursday 1/28/21
Next Workouts