Shake and Bake
Workouts
Monday 1/9/23 @ 11:57 PM
✅
596kj
77rpm
64%
26mph
Monday 1/9/23 @ 11:57 PM
331kj
79rpm
50%
20mph
Friday 12/31/21 @ 11:43 PM
✅
843kj
83rpm
61%
25mph
Saturday 1/1/22 @ 4:26 AM
464kj
77rpm
49%
20mph
Monday 5/30/22 @ 1:2 PM
✅
384kj
76rpm
65%
26mph
Sunday 4/4/21 @ 2:58 PM
217kj
76rpm
51%
20mph
Friday 1/7/22 @ 11:1 AM
✅
393kj
95rpm
55%
25mph
Saturday 10/17/20 @ 5:44 PM
184kj
81rpm
45%
19mph
Saturday 12/26/20 @ 3:27 PM
✅
439kj
76rpm
58%
23mph
Saturday 10/23/21 @ 7:15 PM
249kj
84rpm
43%
18mph
Sunday 5/16/21 @ 11:9 AM
✅
179kj
68rpm
58%
21mph
Thursday 6/4/20 @ 1:12 PM
141kj
74rpm
51%
20mph
Friday 2/26/21 @ 10:44 AM
✅
427kj
81rpm
55%
23mph
Friday 2/26/21 @ 12:31 AM
310kj
78rpm
49%
20mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Thursday 12/31/20 @ 12:30 AM
311kj
78rpm
49%
20mph
Saturday 1/11/20 @ 10:56 PM
✅
388kj
69rpm
58%
22mph
Sunday 5/31/20 @ 3:54 PM
256kj
73rpm
48%
19mph
Saturday 5/30/20 @ 4:51 PM
✅
163kj
88rpm
46%
20mph
Friday 3/27/20 @ 2:57 PM
106kj
79rpm
41%
17mph
Workouts
464
kj
Saturday 1/1/22
249
kj
Saturday 10/23/21
141
kj
Thursday 6/4/20
311
kj
Thursday 12/31/20