Shake and Bake
Workouts
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Thursday 2/13/20 @ 3:55 AM
490kj
86rpm
47%
20mph
Thursday 9/15/22 @ 10:1 AM
✅
981kj
76rpm
68%
27mph
Sunday 3/29/20 @ 2:37 AM
495kj
85rpm
47%
20mph
Monday 5/30/22 @ 1:2 PM
✅
384kj
76rpm
65%
26mph
Sunday 2/28/21 @ 11:58 PM
220kj
75rpm
52%
20mph
Tuesday 8/31/21 @ 9:32 AM
✅
517kj
84rpm
58%
24mph
Thursday 11/4/21 @ 8:11 PM
210kj
82rpm
40%
17mph
Wednesday 9/1/21 @ 9:54 AM
✅
746kj
93rpm
52%
24mph
Thursday 10/7/21 @ 2:28 AM
350kj
83rpm
39%
17mph
Monday 9/14/20 @ 10:57 AM
✅
665kj
89rpm
51%
23mph
Friday 6/12/20 @ 3:4 AM
413kj
90rpm
42%
19mph
Sunday 8/30/20 @ 1:35 PM
✅
719kj
85rpm
55%
24mph
Wednesday 9/2/20 @ 4:10 AM
452kj
87rpm
44%
20mph
Monday 8/24/20 @ 10:1 AM
✅
678kj
86rpm
53%
23mph
Tuesday 8/25/20 @ 3:58 AM
412kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 10:52 AM
✅
591kj
85rpm
51%
22mph
Saturday 6/6/20 @ 3:56 PM
421kj
87rpm
43%
19mph
Thursday 4/9/20 @ 1:24 AM
✅
637kj
81rpm
54%
22mph
Saturday 4/11/20 @ 2:40 AM
483kj
84rpm
46%
20mph
Workouts
490
kj
Thursday 2/13/20
413
kj
Friday 6/12/20
412
kj
Tuesday 8/25/20