Shake and Bake
Workouts
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Sunday 1/28/24 @ 5:43 PM
973kj
64rpm
61%
22mph
Monday 11/13/23 @ 11:59 AM
✅
1020kj
88rpm
61%
27mph
Thursday 11/16/23 @ 10:53 PM
650kj
70rpm
59%
23mph
Friday 11/10/23 @ 10:34 AM
✅
1318kj
83rpm
64%
27mph
Sunday 11/12/23 @ 8:5 PM
855kj
70rpm
60%
23mph
Sunday 5/14/23 @ 11:56 AM
✅
831kj
92rpm
55%
25mph
Monday 5/15/23 @ 9:57 PM
660kj
66rpm
63%
23mph
Saturday 3/11/23 @ 11:27 AM
✅
541kj
89rpm
55%
25mph
Saturday 3/11/23 @ 7:58 PM
465kj
65rpm
65%
24mph
Sunday 10/23/22 @ 1:36 PM
33kj
80rpm
53%
22mph
Sunday 8/28/22 @ 1:57 PM
✅
863kj
59rpm
68%
23mph
Saturday 9/11/21 @ 3:6 PM
360kj
78rpm
53%
21mph
Wednesday 12/2/20 @ 3:43 PM
✅
513kj
62rpm
71%
24mph
Sunday 3/28/21 @ 12:50 PM
262kj
79rpm
53%
22mph
Saturday 3/27/21 @ 6:43 PM
✅
290kj
69rpm
61%
23mph
Sunday 2/28/21 @ 2:27 PM
626kj
72rpm
59%
23mph
Sunday 2/28/21 @ 2:29 PM
✅
675kj
62rpm
68%
23mph
Thursday 1/28/21 @ 1:6 AM
626kj
77rpm
57%
23mph
Tuesday 1/26/21 @ 9:44 PM
✅
743kj
57rpm
74%
24mph
Workouts
973
kj
Sunday 1/28/24
855
kj
Sunday 11/12/23
465
kj
Saturday 3/11/23