Shake and Bake
Workouts
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Sunday 1/30/22 @ 10:56 PM
793kj
93rpm
43%
20mph
Saturday 12/30/23 @ 3:21 PM
✅
622kj
72rpm
68%
26mph
Friday 1/5/24 @ 5:22 PM
408kj
95rpm
47%
22mph
Monday 11/13/23 @ 11:59 AM
✅
1020kj
88rpm
61%
27mph
Sunday 2/5/23 @ 6:54 PM
550kj
92rpm
46%
22mph
Saturday 3/11/23 @ 11:27 AM
✅
541kj
89rpm
55%
25mph
Saturday 3/11/23 @ 5:20 PM
396kj
96rpm
46%
22mph
Tuesday 4/6/21 @ 11:2 AM
✅
709kj
86rpm
54%
24mph
Saturday 2/25/23 @ 5:17 PM
579kj
95rpm
46%
22mph
Sunday 11/29/20 @ 6:35 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 12:35 AM
✅
447kj
93rpm
42%
20mph
Sunday 2/28/21 @ 2:27 PM
✅
626kj
72rpm
59%
23mph
Sunday 4/4/21 @ 5:4 PM
417kj
90rpm
42%
19mph
Tuesday 3/16/21 @ 10:59 AM
✅
675kj
77rpm
58%
23mph
Monday 3/15/21 @ 8:55 PM
436kj
88rpm
44%
20mph
Friday 1/1/21 @ 7:27 PM
✅
628kj
71rpm
59%
23mph
Sunday 1/3/21 @ 4:11 PM
474kj
92rpm
44%
20mph
Thursday 12/17/20 @ 1:3 AM
✅
709kj
87rpm
54%
24mph
Wednesday 12/16/20 @ 1:38 AM
403kj
92rpm
41%
19mph
Workouts
793
kj
Sunday 1/30/22
408
kj
Friday 1/5/24
396
kj
Saturday 3/11/23
579
kj
Saturday 2/25/23
kj
Sunday 11/29/20
436
kj
Monday 3/15/21
403
kj
Wednesday 12/16/20