Shake and Bake

Workouts

Saturday 11/14/20 @ 11:53 PM
202kj
80rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 12:48 AM
✅
208kj
77rpm
42%
17mph
Monday 11/2/20 @ 1:27 PM
171kj
78rpm
38%
16mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/9/20 @ 10:36 PM
✅
200kj
71rpm
45%
17mph
Thursday 9/17/20 @ 1:26 PM
178kj
83rpm
33%
14mph
30 min J Balvin Ride
Jess King
Tuesday 9/22/20 @ 9:51 PM
✅
180kj
81rpm
39%
16mph
Saturday 8/29/20 @ 11:25 PM
✅
156kj
93rpm
38%
18mph
20 min Latin Ride
Kendall Toole
Saturday 9/5/20 @ 3:47 PM
132kj
87rpm
38%
17mph
Sunday 7/19/20 @ 5:0 PM
206kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 8:42 PM
✅
217kj
76rpm
44%
17mph
Saturday 3/21/20 @ 5:54 PM
163kj
77rpm
39%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 7/18/20 @ 1:13 AM
✅
194kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 1:20 PM
✅
231kj
74rpm
45%
18mph
30 min Climb Ride
Ben Alldis
Tuesday 7/14/20 @ 8:56 PM
210kj
69rpm
46%
17mph
Thursday 6/18/20 @ 1:38 AM
✅
95kj
81rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Friday 1/17/20 @ 1:21 AM
180kj
79rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/18/20 @ 9:49 PM
✅
205kj
77rpm
43%
17mph
Saturday 3/28/20 @ 3:54 PM
269kj
76rpm
41%
16mph
45 min Together We Ride
Robin Arzón
Saturday 4/4/20 @ 5:57 PM
✅
275kj
75rpm
41%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
202 kj
Saturday 11/14/20
✅ 208 kj
Thursday 11/19/20
30 min Bon Jovi Ride
Sam Yo
171 kj
Monday 11/2/20
✅ 200 kj
Monday 11/9/20
30 min J Balvin Ride
Jess King
178 kj
Thursday 9/17/20
✅ 180 kj
Tuesday 9/22/20
20 min Latin Ride
Kendall Toole
✅ 156 kj
Saturday 8/29/20
132 kj
Saturday 9/5/20
30 min Britney Spears Ride
Cody Rigsby
206 kj
Sunday 7/19/20
✅ 217 kj
Thursday 7/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
163 kj
Saturday 3/21/20
✅ 194 kj
Saturday 7/18/20
30 min Climb Ride
Ben Alldis
✅ 231 kj
Wednesday 7/15/20
210 kj
Tuesday 7/14/20
15 min Low Impact Ride
Emma Lovewell
✅ 95 kj
Thursday 6/18/20
90 kj
Wednesday 6/24/20
30 min Lady Gaga Ride
Cody Rigsby
180 kj
Friday 1/17/20
✅ 205 kj
Monday 5/18/20
45 min Together We Ride
Robin Arzón
269 kj
Saturday 3/28/20
✅ 275 kj
Saturday 4/4/20