Shake and Bake
Workouts
Thursday 9/16/21 @ 2:6 AM
182kj
81rpm
39%
16mph
Wednesday 9/15/21 @ 1:21 PM
✅
237kj
83rpm
42%
18mph
Friday 7/31/20 @ 1:37 PM
200kj
90rpm
37%
17mph
Monday 7/13/20 @ 4:34 PM
✅
205kj
92rpm
37%
17mph
Saturday 7/27/19 @ 6:53 PM
183kj
82rpm
45%
19mph
Saturday 7/25/20 @ 3:43 PM
✅
238kj
82rpm
50%
21mph
Monday 5/4/20 @ 10:9 PM
✅
345kj
87rpm
38%
17mph
Tuesday 5/5/20 @ 2:11 PM
331kj
84rpm
36%
16mph
Wednesday 4/8/20 @ 1:58 PM
✅
342kj
84rpm
40%
17mph
Thursday 4/9/20 @ 4:13 PM
324kj
84rpm
43%
18mph
Wednesday 6/19/19 @ 1:14 PM
143kj
76rpm
36%
14mph
Monday 6/17/19 @ 1:28 PM
✅
237kj
81rpm
43%
18mph
Saturday 6/15/19 @ 9:58 PM
351kj
80rpm
38%
16mph
Sunday 4/7/19 @ 2:9 PM
✅
499kj
84rpm
42%
18mph
Sunday 11/4/18 @ 12:37 AM
255kj
78rpm
34%
14mph
Saturday 11/3/18 @ 4:40 PM
✅
500kj
83rpm
43%
19mph
Friday 11/2/18 @ 1:43 AM
189kj
89rpm
30%
14mph
Friday 11/2/18 @ 5:50 PM
✅
349kj
89rpm
39%
18mph
Sunday 4/1/18 @ 3:44 AM
131kj
82rpm
33%
14mph
Friday 3/30/18 @ 8:45 PM
✅
256kj
84rpm
44%
19mph
Workouts
200
kj
Friday 7/31/20
143
kj
Wednesday 6/19/19
351
kj
Saturday 6/15/19
255
kj
Sunday 11/4/18