Shake and Bake

Workouts

Sunday 1/16/22 @ 11:15 PM
✅
171kj
80rpm
38%
16mph
30 min Disney Ride
Emma Lovewell
Sunday 3/20/22 @ 9:59 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:2 AM
✅
185kj
82rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 2:10 PM
114kj
80rpm
32%
13mph
Thursday 12/3/20 @ 1:44 AM
✅
264kj
78rpm
38%
16mph
45 min Movie Buff Ride
Kendall Toole
Monday 1/25/21 @ 1:39 PM
164kj
79rpm
31%
13mph
Thursday 10/15/20 @ 1:28 AM
✅
223kj
82rpm
42%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 1/21/21 @ 2:0 PM
132kj
79rpm
35%
14mph
Friday 1/1/21 @ 11:57 PM
✅
206kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/14/21 @ 2:36 PM
124kj
75rpm
35%
14mph
Thursday 12/31/20 @ 2:20 AM
✅
182kj
80rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/11/21 @ 12:30 PM
115kj
83rpm
31%
13mph
Sunday 3/10/19 @ 7:29 PM
✅
176kj
77rpm
39%
16mph
30 min Women's History Ride
Robin Arzón
Saturday 3/30/19 @ 2:1 PM
175kj
78rpm
39%
16mph
Tuesday 7/3/18 @ 3:56 AM
214kj
80rpm
36%
15mph
45 min All for One Ride
All Instructors
Friday 3/15/19 @ 12:10 PM
✅
269kj
79rpm
40%
16mph
Tuesday 3/5/19 @ 2:19 PM
85kj
72rpm
40%
15mph
20 min 90s Pop Ride
Denis Morton
Monday 3/4/19 @ 2:55 PM
✅
115kj
80rpm
38%
16mph
Saturday 12/22/18 @ 2:25 PM
81kj
85rpm
31%
13mph
20 min 80s Ride
Denis Morton
Friday 12/7/18 @ 2:28 PM
✅
94kj
74rpm
37%
14mph

Workouts

30 min Disney Ride
Emma Lovewell
✅ 171 kj
Sunday 1/16/22
kj
Sunday 3/20/22
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Thursday 2/18/21
114 kj
Sunday 2/21/21
45 min Movie Buff Ride
Kendall Toole
✅ 264 kj
Thursday 12/3/20
164 kj
Monday 1/25/21
30 min Hamilton Ride
Robin Arzón
✅ 223 kj
Thursday 10/15/20
132 kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 206 kj
Friday 1/1/21
124 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 182 kj
Thursday 12/31/20
115 kj
Monday 1/11/21
30 min Women's History Ride
Robin Arzón
✅ 176 kj
Sunday 3/10/19
175 kj
Saturday 3/30/19
45 min All for One Ride
All Instructors
214 kj
Tuesday 7/3/18
✅ 269 kj
Friday 3/15/19
20 min 90s Pop Ride
Denis Morton
85 kj
Tuesday 3/5/19
✅ 115 kj
Monday 3/4/19
20 min 80s Ride
Denis Morton
81 kj
Saturday 12/22/18
✅ 94 kj
Friday 12/7/18