Shake and Bake
Workouts
Wednesday 3/29/23 @ 10:4 AM
129kj
73rpm
36%
14mph
Sunday 3/5/23 @ 4:58 PM
✅
380kj
75rpm
55%
22mph
Monday 3/9/20 @ 9:26 PM
152kj
75rpm
38%
15mph
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
Monday 6/7/21 @ 10:38 AM
164kj
79rpm
38%
15mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Tuesday 4/20/21 @ 10:46 AM
150kj
75rpm
37%
15mph
Friday 4/16/21 @ 3:26 PM
✅
245kj
78rpm
44%
18mph
Thursday 3/11/21 @ 11:43 AM
146kj
67rpm
41%
15mph
Tuesday 4/14/20 @ 4:0 PM
✅
517kj
76rpm
62%
24mph
Thursday 10/8/20 @ 10:33 AM
126kj
78rpm
34%
14mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Saturday 5/11/19 @ 10:48 AM
145kj
75rpm
37%
15mph
Friday 5/1/20 @ 4:0 PM
✅
519kj
82rpm
59%
24mph
Saturday 11/17/18 @ 11:56 AM
158kj
75rpm
39%
15mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Thursday 11/15/18 @ 11:41 AM
168kj
72rpm
41%
16mph
Friday 11/9/18 @ 6:27 PM
✅
505kj
82rpm
59%
24mph
Thursday 7/5/18 @ 10:56 AM
91kj
83rpm
33%
14mph
Tuesday 6/26/18 @ 8:53 PM
✅
305kj
84rpm
54%
23mph
Workouts
158
kj
Saturday 11/17/18