Shake and Bake
Workouts
Wednesday 5/12/21 @ 8:47 AM
58kj
63rpm
23%
8mph
Wednesday 10/14/20 @ 10:52 AM
✅
172kj
82rpm
31%
13mph
Monday 1/25/21 @ 10:31 PM
✅
201kj
78rpm
35%
14mph
Monday 1/25/21 @ 11:54 AM
164kj
72rpm
34%
13mph
Monday 12/14/20 @ 10:29 AM
✅
310kj
77rpm
37%
15mph
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
Tuesday 12/8/20 @ 10:28 AM
✅
239kj
75rpm
37%
15mph
Tuesday 12/8/20 @ 11:39 AM
203kj
78rpm
33%
14mph
Friday 12/4/20 @ 9:58 AM
✅
304kj
76rpm
37%
15mph
Sunday 12/6/20 @ 4:12 PM
267kj
74rpm
36%
14mph
Monday 11/30/20 @ 10:10 AM
✅
295kj
78rpm
36%
15mph
Saturday 11/7/20 @ 12:56 PM
289kj
80rpm
36%
15mph
Tuesday 11/17/20 @ 10:37 AM
✅
235kj
72rpm
39%
15mph
Monday 11/16/20 @ 12:6 PM
204kj
81rpm
34%
14mph
Wednesday 10/7/20 @ 12:27 PM
✅
99kj
69rpm
41%
15mph
Friday 11/6/20 @ 12:13 PM
86kj
71rpm
39%
15mph
Monday 10/19/20 @ 9:10 AM
✅
81kj
84rpm
31%
14mph
Sunday 6/7/20 @ 2:50 PM
57kj
83rpm
26%
12mph
Sunday 5/24/20 @ 12:17 PM
✅
91kj
79rpm
33%
14mph
Sunday 5/3/20 @ 9:2 PM
67kj
76rpm
30%
12mph
Workouts
58
kj
Wednesday 5/12/21
164
kj
Monday 1/25/21
203
kj
Tuesday 12/8/20
289
kj
Saturday 11/7/20
86
kj
Friday 11/6/20
57
kj
Sunday 6/7/20