Shake and Bake
Workouts
Thursday 12/28/23 @ 5:8 PM
✅
264kj
67rpm
51%
19mph
Saturday 12/30/23 @ 3:41 PM
181kj
72rpm
41%
16mph
Friday 2/26/21 @ 1:16 PM
✅
141kj
78rpm
47%
19mph
Friday 2/26/21 @ 1:8 PM
70kj
76rpm
36%
14mph
Thursday 2/25/21 @ 1:34 PM
✅
166kj
73rpm
53%
21mph
Monday 8/17/20 @ 1:0 PM
85kj
76rpm
39%
16mph
Wednesday 2/10/21 @ 12:47 PM
✅
154kj
66rpm
55%
20mph
Monday 2/8/21 @ 1:16 PM
102kj
74rpm
43%
17mph
Wednesday 12/9/20 @ 12:24 PM
✅
204kj
67rpm
55%
20mph
Friday 12/11/20 @ 2:38 PM
134kj
71rpm
44%
17mph
Friday 11/20/20 @ 1:48 AM
✅
158kj
76rpm
44%
18mph
Sunday 7/26/20 @ 4:50 PM
124kj
70rpm
43%
16mph
Sunday 11/1/20 @ 12:57 PM
✅
483kj
67rpm
56%
20mph
Friday 11/6/20 @ 1:58 PM
348kj
72rpm
47%
18mph
Monday 10/26/20 @ 12:14 PM
✅
225kj
68rpm
55%
20mph
Monday 10/5/20 @ 12:24 PM
150kj
70rpm
46%
17mph
Friday 10/23/20 @ 11:53 AM
✅
257kj
78rpm
45%
19mph
Wednesday 8/12/20 @ 12:42 PM
168kj
74rpm
39%
16mph
Tuesday 10/20/20 @ 12:19 PM
✅
271kj
62rpm
54%
18mph
Sunday 10/11/20 @ 2:23 PM
189kj
58rpm
47%
15mph
Workouts
181
kj
Saturday 12/30/23
189
kj
Sunday 10/11/20