Shake and Bake
Workouts
Tuesday 6/2/20 @ 11:27 AM
150kj
85rpm
34%
15mph
Friday 6/5/20 @ 12:41 PM
✅
370kj
90rpm
47%
22mph
Monday 6/1/20 @ 11:1 AM
250kj
83rpm
36%
16mph
Monday 6/1/20 @ 12:24 PM
✅
564kj
86rpm
49%
22mph
Saturday 6/20/20 @ 1:13 PM
494kj
79rpm
38%
16mph
Saturday 6/20/20 @ 12:41 PM
✅
1165kj
94rpm
47%
22mph
Thursday 6/11/20 @ 8:20 PM
332kj
80rpm
38%
16mph
Sunday 6/14/20 @ 1:6 PM
✅
690kj
89rpm
48%
22mph
Monday 6/8/20 @ 11:19 AM
193kj
68rpm
35%
13mph
Monday 6/8/20 @ 11:35 AM
✅
590kj
86rpm
51%
22mph
Saturday 6/6/20 @ 2:35 PM
166kj
76rpm
39%
15mph
Monday 6/1/20 @ 1:12 PM
✅
356kj
81rpm
51%
21mph
Thursday 6/4/20 @ 8:38 PM
339kj
79rpm
38%
16mph
Saturday 6/6/20 @ 12:53 PM
✅
743kj
89rpm
48%
22mph
Wednesday 6/3/20 @ 11:42 AM
242kj
83rpm
35%
15mph
Wednesday 6/3/20 @ 8:46 PM
✅
552kj
88rpm
48%
21mph
Friday 5/29/20 @ 5:19 PM
151kj
80rpm
42%
18mph
Friday 9/6/19 @ 3:37 PM
✅
276kj
86rpm
51%
23mph
Tuesday 4/28/20 @ 11:52 AM
152kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 2:0 PM
✅
354kj
81rpm
51%
21mph
Workouts
150
kj
Tuesday 6/2/20
250
kj
Monday 6/1/20
494
kj
Saturday 6/20/20
332
kj
Thursday 6/11/20
339
kj
Thursday 6/4/20
152
kj
Tuesday 4/28/20