Shake and Bake

Workouts

Sunday 1/30/22 @ 4:57 PM
116kj
73rpm
34%
13mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
Tuesday 5/12/20 @ 11:33 AM
129kj
70rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Tuesday 2/2/21 @ 10:8 AM
88kj
74rpm
35%
14mph
20 min Country Ride
Denis Morton
Wednesday 8/19/20 @ 3:37 PM
✅
230kj
87rpm
47%
21mph
Saturday 5/9/20 @ 1:57 PM
155kj
73rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 3:43 PM
✅
351kj
88rpm
48%
21mph
Tuesday 5/19/20 @ 11:25 AM
119kj
77rpm
40%
16mph
20 min 90s Pop Ride
Kendall Toole
Monday 2/24/20 @ 4:47 PM
✅
203kj
87rpm
46%
20mph
Sunday 5/17/20 @ 1:58 PM
172kj
75rpm
40%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Friday 5/8/20 @ 4:0 PM
145kj
70rpm
38%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
✅
335kj
92rpm
45%
21mph
Saturday 5/2/20 @ 3:58 PM
202kj
79rpm
42%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph

Workouts

30 min EMINEM Ride
Denis Morton
116 kj
Sunday 1/30/22
✅ 227 kj
Monday 2/7/22
30 min The Greatest Showman Ride
Robin Arzón
129 kj
Tuesday 5/12/20
✅ 305 kj
Wednesday 2/17/21
20 min Country Ride
Denis Morton
88 kj
Tuesday 2/2/21
✅ 230 kj
Wednesday 8/19/20
30 min Together We Ride: Live from Home
Robin Arzón
155 kj
Saturday 5/9/20
✅ 351 kj
Thursday 5/21/20
20 min 90s Pop Ride
Kendall Toole
119 kj
Tuesday 5/19/20
✅ 203 kj
Monday 2/24/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
172 kj
Sunday 5/17/20
✅ 325 kj
Sunday 5/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
145 kj
Friday 5/8/20
✅ 335 kj
Friday 5/8/20
30 min Sweat Steady Ride: Live from Home
Jess King
202 kj
Saturday 5/2/20
✅ 328 kj
Monday 5/4/20