Shake and Bake
Workouts
Saturday 5/2/20 @ 3:58 PM
✅
202kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 8:17 PM
185kj
73rpm
42%
16mph
Thursday 5/28/20 @ 11:36 AM
113kj
73rpm
40%
15mph
Wednesday 6/3/20 @ 9:26 PM
✅
131kj
70rpm
45%
17mph
Wednesday 5/27/20 @ 11:29 AM
116kj
75rpm
40%
16mph
Wednesday 5/13/20 @ 9:54 PM
✅
125kj
68rpm
45%
17mph
Wednesday 4/29/20 @ 11:33 AM
111kj
71rpm
41%
15mph
Friday 4/3/20 @ 10:49 PM
✅
133kj
61rpm
49%
17mph
Tuesday 4/28/20 @ 11:52 AM
152kj
71rpm
39%
15mph
Friday 4/24/20 @ 9:31 PM
✅
201kj
69rpm
45%
17mph
Tuesday 6/4/19 @ 10:15 PM
145kj
71rpm
39%
14mph
Saturday 5/18/19 @ 1:52 PM
✅
202kj
63rpm
50%
17mph
Tuesday 9/18/18 @ 10:45 PM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 7:50 PM
✅
128kj
74rpm
43%
17mph
Saturday 10/6/18 @ 11:37 AM
kj
rpm
%
0mph
Sunday 7/8/18 @ 9:29 PM
✅
81kj
80rpm
38%
15mph
Wednesday 10/3/18 @ 9:24 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 10:9 PM
✅
147kj
70rpm
48%
18mph
Friday 9/7/18 @ 9:8 PM
kj
rpm
%
0mph
Thursday 8/30/18 @ 12:23 AM
✅
130kj
76rpm
41%
17mph
Workouts
185
kj
Wednesday 7/15/20
152
kj
Tuesday 4/28/20