Shake and Bake

Workouts

Friday 3/13/20 @ 8:23 PM
✅
338kj
85rpm
49%
21mph
30 min Kesha Ride
Olivia Amato
Friday 1/21/22 @ 8:0 PM
120kj
66rpm
37%
13mph
Tuesday 12/8/20 @ 8:37 PM
✅
228kj
80rpm
51%
21mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 5:50 PM
95kj
66rpm
40%
15mph
Monday 11/4/19 @ 9:40 PM
✅
357kj
95rpm
45%
21mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/28/20 @ 10:47 PM
134kj
76rpm
35%
14mph
Sunday 1/10/21 @ 12:15 AM
✅
274kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 12/19/20 @ 5:41 PM
128kj
73rpm
36%
14mph
Saturday 10/19/19 @ 8:30 PM
✅
335kj
91rpm
46%
21mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:1 PM
139kj
77rpm
36%
14mph
Thursday 8/29/19 @ 9:20 PM
✅
109kj
73rpm
53%
21mph
10 min Climb Ride
Cody Rigsby
Saturday 2/9/19 @ 5:28 PM
45kj
64rpm
40%
14mph
Tuesday 11/26/19 @ 7:49 PM
✅
339kj
86rpm
48%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:52 PM
116kj
72rpm
35%
13mph
Tuesday 10/29/19 @ 8:43 PM
✅
236kj
88rpm
48%
21mph
20 min 90s Ride
Kendall Toole
Tuesday 11/5/19 @ 11:33 PM
89kj
69rpm
38%
14mph
Wednesday 3/13/19 @ 8:21 PM
✅
317kj
80rpm
49%
20mph
30 min HIIT Ride
Robin Arzón
Saturday 3/16/19 @ 2:2 PM
156kj
61rpm
45%
15mph
Saturday 2/2/19 @ 6:23 PM
✅
182kj
67rpm
44%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 12:41 AM
135kj
70rpm
38%
14mph

Workouts

30 min Kesha Ride
Olivia Amato
✅ 338 kj
Friday 3/13/20
120 kj
Friday 1/21/22
20 min Holiday Ride
Kendall Toole
✅ 228 kj
Tuesday 12/8/20
95 kj
Saturday 12/12/20
30 min P!nk Ride
Christine D'Ercole
✅ 357 kj
Monday 11/4/19
134 kj
Tuesday 1/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 274 kj
Sunday 1/10/21
128 kj
Saturday 12/19/20
30 min JLO Ride
Jess & Robin
✅ 335 kj
Saturday 10/19/19
139 kj
Wednesday 10/16/19
10 min Climb Ride
Cody Rigsby
✅ 109 kj
Thursday 8/29/19
45 kj
Saturday 2/9/19
30 min Lizzo Ride
Robin Arzón
✅ 339 kj
Tuesday 11/26/19
116 kj
Saturday 8/3/19
20 min 90s Ride
Kendall Toole
✅ 236 kj
Tuesday 10/29/19
89 kj
Tuesday 11/5/19
30 min HIIT Ride
Robin Arzón
✅ 317 kj
Wednesday 3/13/19
156 kj
Saturday 3/16/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 182 kj
Saturday 2/2/19
135 kj
Tuesday 2/5/19