Shake and Bake
Workouts
Friday 12/24/21 @ 4:54 PM
✅
93kj
77rpm
41%
16mph
Monday 1/29/24 @ 8:42 PM
79kj
56rpm
46%
15mph
Saturday 6/4/22 @ 9:2 PM
✅
27kj
61rpm
33%
11mph
Monday 5/2/22 @ 11:24 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 1:0 PM
68kj
80rpm
40%
17mph
Monday 1/20/20 @ 12:31 AM
✅
98kj
80rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
249kj
79rpm
45%
18mph
Wednesday 7/22/20 @ 11:48 AM
160kj
70rpm
41%
15mph
Sunday 3/29/20 @ 1:39 AM
✅
153kj
74rpm
46%
18mph
Monday 3/30/20 @ 8:57 PM
133kj
68rpm
45%
17mph
Sunday 3/15/20 @ 10:26 PM
206kj
81rpm
41%
17mph
Monday 3/16/20 @ 11:29 PM
✅
215kj
69rpm
46%
17mph
Friday 1/17/20 @ 11:15 AM
180kj
69rpm
43%
16mph
Sunday 1/26/20 @ 5:52 PM
✅
244kj
73rpm
47%
18mph
Monday 12/9/19 @ 12:2 AM
✅
119kj
73rpm
47%
18mph
Friday 12/6/19 @ 5:23 PM
112kj
76rpm
43%
18mph
Friday 10/18/19 @ 12:55 AM
212kj
79rpm
42%
17mph
Wednesday 10/23/19 @ 1:0 PM
✅
234kj
72rpm
47%
18mph
Friday 8/9/19 @ 8:20 PM
148kj
79rpm
43%
18mph
Wednesday 7/24/19 @ 7:3 PM
✅
177kj
75rpm
48%
19mph
Workouts
79
kj
Monday 1/29/24
kj
Monday 5/2/22
160
kj
Wednesday 7/22/20
112
kj
Friday 12/6/19
212
kj
Friday 10/18/19
148
kj
Friday 8/9/19