Shake and Bake
Workouts
Saturday 10/24/20 @ 1:0 PM
68kj
80rpm
40%
17mph
Saturday 12/18/21 @ 12:11 PM
✅
100kj
64rpm
55%
20mph
Sunday 3/21/21 @ 12:15 AM
125kj
80rpm
42%
17mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Saturday 8/29/20 @ 11:17 AM
191kj
83rpm
39%
17mph
Tuesday 9/22/20 @ 5:43 PM
✅
365kj
61rpm
62%
22mph
Thursday 2/27/20 @ 10:56 AM
274kj
74rpm
41%
16mph
Monday 10/12/20 @ 6:58 PM
✅
410kj
74rpm
48%
19mph
Saturday 7/4/20 @ 1:27 AM
232kj
79rpm
44%
18mph
Sunday 7/5/20 @ 8:28 PM
✅
360kj
62rpm
61%
21mph
Sunday 3/15/20 @ 10:26 PM
206kj
81rpm
41%
17mph
Monday 3/16/20 @ 8:53 PM
✅
365kj
62rpm
61%
22mph
Friday 1/17/20 @ 11:15 AM
180kj
69rpm
43%
16mph
Monday 1/20/20 @ 6:58 PM
✅
358kj
62rpm
61%
21mph
Thursday 11/7/19 @ 1:59 AM
212kj
81rpm
41%
17mph
Tuesday 10/29/19 @ 4:51 PM
✅
343kj
69rpm
56%
21mph
Friday 10/18/19 @ 12:55 AM
212kj
79rpm
42%
17mph
Friday 10/18/19 @ 5:9 PM
✅
350kj
65rpm
59%
21mph
Friday 1/18/19 @ 11:23 PM
164kj
73rpm
41%
15mph
Tuesday 12/25/18 @ 5:14 PM
✅
317kj
76rpm
52%
20mph
Workouts
191
kj
Saturday 8/29/20
274
kj
Thursday 2/27/20
232
kj
Saturday 7/4/20
212
kj
Friday 10/18/19