Shake and Bake
Workouts
Saturday 5/15/21 @ 6:53 PM
45kj
77rpm
35%
14mph
Sunday 4/21/19 @ 8:37 PM
✅
53kj
86rpm
35%
15mph
Saturday 8/29/20 @ 11:17 AM
191kj
83rpm
39%
17mph
Wednesday 3/10/21 @ 10:6 PM
✅
203kj
85rpm
39%
17mph
Saturday 11/14/20 @ 9:36 PM
191kj
79rpm
40%
17mph
Tuesday 2/9/21 @ 8:45 PM
✅
194kj
91rpm
36%
17mph
Saturday 4/18/20 @ 2:40 AM
192kj
85rpm
39%
17mph
Tuesday 1/19/21 @ 9:39 PM
✅
200kj
94rpm
36%
17mph
Saturday 6/15/19 @ 11:34 PM
196kj
79rpm
41%
17mph
Tuesday 4/28/20 @ 3:46 PM
✅
212kj
82rpm
41%
17mph
Monday 6/3/19 @ 10:44 PM
206kj
82rpm
40%
17mph
Saturday 10/12/19 @ 8:14 PM
✅
223kj
84rpm
41%
18mph
Friday 6/21/19 @ 9:24 PM
211kj
85rpm
40%
17mph
Tuesday 4/30/19 @ 9:3 PM
✅
212kj
87rpm
39%
17mph
Workouts
191
kj
Saturday 8/29/20
191
kj
Saturday 11/14/20
192
kj
Saturday 4/18/20
196
kj
Saturday 6/15/19
211
kj
Friday 6/21/19