Shake and Bake
Workouts
Sunday 12/20/20 @ 4:36 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:59 PM
✅
67kj
84rpm
39%
17mph
Friday 1/17/20 @ 11:15 AM
180kj
69rpm
43%
16mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Thursday 2/27/20 @ 10:56 AM
274kj
74rpm
41%
16mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Saturday 7/18/20 @ 12:32 AM
✅
109kj
77rpm
43%
18mph
Thursday 6/11/20 @ 12:17 PM
106kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
249kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Monday 12/9/19 @ 12:2 AM
119kj
73rpm
47%
18mph
Thursday 6/11/20 @ 10:44 AM
✅
138kj
77rpm
47%
19mph
Thursday 3/12/20 @ 1:26 AM
150kj
72rpm
47%
18mph
Thursday 4/30/20 @ 5:9 PM
✅
153kj
77rpm
44%
18mph
Friday 1/3/20 @ 1:29 AM
✅
210kj
76rpm
43%
17mph
Saturday 3/28/20 @ 3:47 PM
208kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
206kj
81rpm
41%
17mph
Tuesday 3/17/20 @ 5:15 PM
✅
208kj
88rpm
39%
17mph
Sunday 7/1/18 @ 3:1 PM
✅
262kj
78rpm
39%
16mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Workouts
274
kj
Thursday 2/27/20
249
kj
Wednesday 7/15/20
119
kj
Monday 12/9/19
150
kj
Thursday 3/12/20
206
kj
Sunday 3/15/20