Shake and Bake
Workouts
Monday 7/18/22 @ 2:10 AM
kj
rpm
%
0mph
Sunday 8/28/22 @ 1:44 PM
✅
129kj
71rpm
37%
14mph
Thursday 12/9/21 @ 3:7 AM
145kj
69rpm
39%
15mph
Saturday 12/11/21 @ 3:56 PM
✅
145kj
74rpm
38%
15mph
Sunday 11/28/21 @ 12:25 PM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 4:41 PM
✅
91kj
77rpm
35%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
230kj
75rpm
45%
18mph
Friday 11/5/21 @ 4:29 PM
117kj
71rpm
35%
13mph
Sunday 5/9/21 @ 2:6 AM
✅
116kj
67rpm
43%
16mph
Wednesday 11/3/21 @ 4:32 PM
83kj
77rpm
34%
14mph
Tuesday 7/6/21 @ 1:30 AM
✅
150kj
85rpm
41%
18mph
Saturday 7/3/21 @ 2:44 PM
93kj
0rpm
34%
15mph
Thursday 4/1/21 @ 1:26 AM
✅
113kj
76rpm
45%
18mph
Monday 4/19/21 @ 12:43 PM
65kj
70rpm
37%
14mph