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Shake and Bake
buffetpumpkin
11 🔥
Beat alyspins
VS
alyspins
Malvern, PA
6
Beat buffetpumpkin
Workouts
Next Workouts
Friday 12/1/23 @ 11:7 PM
kj
rpm
%
0
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Friday 11/17/23 @ 1:51 PM
✅
193
kj
78
rpm
41
%
17
mph
Thursday 3/18/21 @ 10:8 PM
✅
239
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/24/20 @ 12:44 PM
216
kj
86
rpm
40
%
17
mph
Thursday 11/5/20 @ 11:29 PM
✅
253
kj
82
rpm
43
%
18
mph
30 min 90s Ride
Emma Lovewell
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Monday 10/19/20 @ 11:28 AM
203
kj
77
rpm
42
%
17
mph
Tuesday 7/9/19 @ 12:2 AM
✅
207
kj
86
rpm
46
%
20
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 5/14/20 @ 12:34 PM
127
kj
80
rpm
40
%
17
mph
Friday 3/6/20 @ 5:44 PM
✅
267
kj
85
rpm
43
%
19
mph
30 min Rock Ride
Emma Lovewell
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Thursday 5/14/20 @ 11:59 AM
220
kj
77
rpm
44
%
18
mph
Saturday 7/20/19 @ 4:43 PM
✅
152
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Hannah Corbin
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Wednesday 7/17/19 @ 11:55 AM
kj
rpm
%
0
mph
Sunday 1/27/19 @ 2:58 PM
✅
148
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 1/25/19 @ 2:31 PM
142
kj
74
rpm
43
%
17
mph
Saturday 11/17/18 @ 12:23 PM
✅
246
kj
87
rpm
41
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 10/23/18 @ 10:43 AM
223
kj
79
rpm
42
%
17
mph
Friday 10/12/18 @ 10:52 PM
164
kj
92
rpm
39
%
18
mph
20 min Pop Ride
Denis Morton
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Share
Friday 10/12/18 @ 1:26 PM
✅
164
kj
80
rpm
44
%
18
mph
Friday 10/5/18 @ 11:30 PM
139
kj
90
rpm
38
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/5/18 @ 1:27 PM
✅
151
kj
80
rpm
42
%
18
mph
Next Workouts
buffetpumpkin
11 🔥
Beat alyspins
VS
alyspins
Malvern, PA
6
Beat buffetpumpkin
Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
kj
Friday 12/1/23
✅
193
kj
Friday 11/17/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Thursday 3/18/21
216
kj
Thursday 9/24/20
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
253
kj
Thursday 11/5/20
203
kj
Monday 10/19/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
207
kj
Tuesday 7/9/19
127
kj
Thursday 5/14/20
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
267
kj
Friday 3/6/20
220
kj
Thursday 5/14/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
152
kj
Saturday 7/20/19
kj
Wednesday 7/17/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
148
kj
Sunday 1/27/19
142
kj
Friday 1/25/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
246
kj
Saturday 11/17/18
223
kj
Tuesday 10/23/18
20 min Pop Ride
Denis Morton
View Class
Share
164
kj
Friday 10/12/18
✅
164
kj
Friday 10/12/18
20 min Low Impact Ride
Denis Morton
View Class
Share
139
kj
Friday 10/5/18
✅
151
kj
Friday 10/5/18
Next Workouts