Shake and Bake
Workouts
Friday 5/15/20 @ 7:54 AM
✅
496kj
81rpm
49%
20mph
Thursday 1/21/21 @ 2:46 AM
446kj
75rpm
49%
19mph
Tuesday 1/19/21 @ 10:45 AM
400kj
86rpm
43%
19mph
Tuesday 1/19/21 @ 4:6 AM
✅
487kj
76rpm
49%
20mph
Monday 6/8/20 @ 2:9 PM
✅
504kj
82rpm
49%
21mph
Tuesday 1/12/21 @ 1:37 AM
483kj
78rpm
48%
20mph
Saturday 6/13/20 @ 8:2 AM
✅
788kj
83rpm
52%
22mph
Wednesday 8/19/20 @ 1:44 AM
231kj
78rpm
50%
20mph
Wednesday 6/17/20 @ 6:5 PM
518kj
82rpm
49%
21mph
Tuesday 8/18/20 @ 2:12 AM
✅
576kj
81rpm
52%
22mph
Wednesday 6/10/20 @ 5:29 PM
✅
340kj
85rpm
48%
21mph
Wednesday 7/8/20 @ 2:27 AM
260kj
81rpm
45%
19mph
Wednesday 5/6/20 @ 7:0 AM
✅
55kj
77rpm
38%
15mph
Friday 7/3/20 @ 2:25 AM
46kj
71rpm
37%
14mph
Sunday 4/26/20 @ 8:16 AM
241kj
96rpm
38%
18mph
Monday 6/29/20 @ 6:10 PM
✅
248kj
77rpm
45%
18mph
Tuesday 4/21/20 @ 7:35 AM
116kj
90rpm
34%
16mph
Saturday 6/20/20 @ 3:23 AM
✅
135kj
83rpm
39%
17mph
Tuesday 4/21/20 @ 7:18 AM
✅
94kj
75rpm
41%
16mph
Thursday 6/18/20 @ 5:3 PM
83kj
75rpm
39%
16mph
Workouts
446
kj
Thursday 1/21/21
400
kj
Tuesday 1/19/21
231
kj
Wednesday 8/19/20
260
kj
Wednesday 7/8/20
241
kj
Sunday 4/26/20
116
kj
Tuesday 4/21/20