Shake and Bake
Workouts
Friday 1/29/21 @ 5:23 PM
✅
411kj
85rpm
44%
19mph
Sunday 2/26/23 @ 1:46 AM
198kj
74rpm
35%
14mph
Tuesday 4/28/20 @ 7:48 AM
✅
841kj
86rpm
44%
19mph
Sunday 4/26/20 @ 1:56 AM
454kj
78rpm
37%
15mph
Monday 6/22/20 @ 2:29 PM
✅
669kj
80rpm
50%
21mph
Monday 7/6/20 @ 9:48 AM
309kj
75rpm
38%
15mph
Tuesday 2/2/21 @ 12:41 PM
✅
622kj
79rpm
44%
18mph
Sunday 2/7/21 @ 11:7 AM
360kj
73rpm
37%
15mph
Monday 2/1/21 @ 4:17 PM
✅
391kj
79rpm
45%
19mph
Wednesday 1/27/21 @ 12:1 PM
216kj
72rpm
37%
14mph
Friday 1/22/21 @ 4:56 PM
✅
382kj
79rpm
45%
19mph
Wednesday 1/20/21 @ 11:6 AM
196kj
73rpm
36%
14mph
Tuesday 1/19/21 @ 10:45 AM
✅
400kj
86rpm
43%
19mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Wednesday 6/10/20 @ 4:35 PM
✅
501kj
89rpm
46%
21mph
Monday 9/14/20 @ 3:49 PM
205kj
86rpm
32%
14mph
Friday 6/19/20 @ 6:34 PM
✅
504kj
81rpm
49%
21mph
Wednesday 6/10/20 @ 10:19 AM
240kj
78rpm
37%
15mph
Monday 6/8/20 @ 2:9 PM
✅
504kj
82rpm
49%
21mph
Wednesday 4/4/18 @ 9:16 AM
223kj
71rpm
39%
15mph
Workouts
198
kj
Sunday 2/26/23
454
kj
Sunday 4/26/20
360
kj
Sunday 2/7/21
196
kj
Wednesday 1/20/21
215
kj
Monday 1/18/21
205
kj
Monday 9/14/20