Shake and Bake
Workouts
Monday 1/25/21 @ 4:19 PM
529kj
80rpm
45%
19mph
Saturday 4/18/20 @ 4:54 PM
✅
562kj
93rpm
42%
19mph
Tuesday 7/14/20 @ 11:43 AM
443kj
85rpm
42%
19mph
Thursday 7/9/20 @ 3:50 AM
✅
500kj
92rpm
43%
20mph
Monday 6/29/20 @ 8:6 AM
452kj
76rpm
44%
18mph
Sunday 6/28/20 @ 7:36 PM
✅
609kj
89rpm
46%
21mph
Wednesday 6/17/20 @ 6:5 PM
518kj
82rpm
49%
21mph
Wednesday 6/10/20 @ 2:23 AM
✅
522kj
88rpm
47%
21mph
Saturday 6/13/20 @ 8:2 AM
✅
788kj
83rpm
52%
22mph
Saturday 6/13/20 @ 6:59 PM
680kj
90rpm
46%
21mph
Saturday 6/6/20 @ 6:37 AM
✅
680kj
81rpm
50%
21mph
Sunday 6/7/20 @ 7:6 PM
669kj
88rpm
46%
21mph
Monday 6/1/20 @ 7:17 AM
450kj
88rpm
45%
20mph
Wednesday 6/3/20 @ 2:18 AM
✅
512kj
92rpm
45%
21mph
Sunday 4/26/20 @ 8:16 AM
241kj
96rpm
38%
18mph
Tuesday 5/19/20 @ 7:0 PM
✅
306kj
92rpm
43%
20mph
Friday 4/24/20 @ 1:59 PM
331kj
90rpm
46%
21mph
Friday 4/24/20 @ 1:58 PM
✅
388kj
88rpm
49%
22mph
Tuesday 4/21/20 @ 8:10 AM
✅
243kj
85rpm
49%
21mph
Monday 1/13/20 @ 12:2 AM
187kj
79rpm
46%
19mph
Workouts
529
kj
Monday 1/25/21
443
kj
Tuesday 7/14/20
452
kj
Monday 6/29/20
518
kj
Wednesday 6/17/20
680
kj
Saturday 6/13/20
669
kj
Sunday 6/7/20
450
kj
Monday 6/1/20
241
kj
Sunday 4/26/20
331
kj
Friday 4/24/20