Shake and Bake
Workouts
Friday 1/22/21 @ 4:56 PM
382kj
79rpm
45%
19mph
Saturday 1/1/22 @ 2:35 PM
✅
422kj
86rpm
44%
19mph
Sunday 7/12/20 @ 5:35 PM
323kj
76rpm
41%
17mph
Tuesday 9/29/20 @ 1:5 PM
✅
492kj
87rpm
46%
20mph
Tuesday 2/2/21 @ 12:41 PM
✅
622kj
79rpm
44%
18mph
Thursday 4/25/19 @ 12:14 PM
600kj
78rpm
44%
18mph
Wednesday 6/10/20 @ 4:35 PM
✅
501kj
89rpm
46%
21mph
Thursday 5/16/19 @ 11:59 AM
396kj
91rpm
41%
19mph
Thursday 8/13/20 @ 4:12 PM
✅
418kj
77rpm
57%
23mph
Thursday 8/13/20 @ 12:15 PM
305kj
85rpm
46%
20mph
Monday 6/22/20 @ 2:29 PM
✅
669kj
80rpm
50%
21mph
Sunday 7/5/20 @ 5:35 PM
654kj
87rpm
46%
21mph
Friday 6/19/20 @ 6:34 PM
✅
504kj
81rpm
49%
21mph
Wednesday 6/10/20 @ 2:9 PM
486kj
87rpm
46%
20mph
Monday 6/8/20 @ 2:9 PM
✅
504kj
82rpm
49%
21mph
Monday 4/8/19 @ 1:50 PM
386kj
83rpm
43%
19mph
Tuesday 4/28/20 @ 7:48 AM
841kj
86rpm
44%
19mph
Friday 5/8/20 @ 9:46 PM
✅
871kj
86rpm
45%
20mph
Friday 5/8/20 @ 5:18 PM
✅
254kj
78rpm
54%
22mph
Friday 8/9/19 @ 1:49 PM
171kj
85rpm
43%
19mph
Workouts
382
kj
Friday 1/22/21
600
kj
Thursday 4/25/19
396
kj
Thursday 5/16/19
841
kj
Tuesday 4/28/20
171
kj
Friday 8/9/19