Shake and Bake
Workouts
Monday 2/1/21 @ 4:17 PM
391kj
79rpm
45%
19mph
Sunday 1/24/21 @ 8:50 PM
✅
479kj
87rpm
46%
20mph
Tuesday 4/28/20 @ 7:48 AM
841kj
86rpm
44%
19mph
Tuesday 6/8/21 @ 12:11 AM
✅
911kj
78rpm
48%
20mph
Monday 6/22/20 @ 2:29 PM
✅
669kj
80rpm
50%
21mph
Saturday 2/20/21 @ 4:10 PM
652kj
81rpm
49%
20mph
Tuesday 2/2/21 @ 12:41 PM
622kj
79rpm
44%
18mph
Sunday 2/7/21 @ 1:45 PM
✅
786kj
81rpm
48%
20mph
Friday 1/22/21 @ 4:56 PM
382kj
79rpm
45%
19mph
Friday 1/22/21 @ 4:9 PM
✅
408kj
79rpm
46%
19mph
Tuesday 1/19/21 @ 10:45 AM
400kj
86rpm
43%
19mph
Wednesday 1/20/21 @ 12:38 AM
✅
413kj
81rpm
47%
20mph
Monday 6/8/20 @ 2:9 PM
✅
504kj
82rpm
49%
21mph
Saturday 1/2/21 @ 8:49 PM
472kj
75rpm
51%
20mph
Tuesday 4/21/20 @ 7:35 AM
116kj
90rpm
34%
16mph
Wednesday 10/28/20 @ 9:44 PM
✅
148kj
85rpm
40%
17mph
Tuesday 4/21/20 @ 7:18 AM
✅
94kj
75rpm
41%
16mph
Wednesday 10/28/20 @ 9:21 PM
84kj
74rpm
40%
16mph
Thursday 4/9/20 @ 4:33 PM
✅
155kj
82rpm
42%
18mph
Friday 9/18/20 @ 2:3 PM
122kj
84rpm
35%
16mph
Workouts
841
kj
Tuesday 4/28/20
622
kj
Tuesday 2/2/21
382
kj
Friday 1/22/21
400
kj
Tuesday 1/19/21
116
kj
Tuesday 4/21/20