Shake and Bake
VS
Workouts
Friday 1/22/21 @ 4:56 PM
✅
382kj
79rpm
45%
19mph
Tuesday 1/4/22 @ 3:36 AM
278kj
82rpm
39%
16mph
Sunday 7/12/20 @ 5:35 PM
✅
323kj
76rpm
41%
17mph
Wednesday 10/27/21 @ 1:37 AM
303kj
84rpm
38%
17mph
Thursday 9/16/21 @ 7:9 PM
✅
331kj
80rpm
50%
21mph
Friday 10/22/21 @ 11:2 PM
188kj
84rpm
37%
17mph
Tuesday 2/2/21 @ 12:41 PM
✅
622kj
79rpm
44%
18mph
Saturday 2/6/21 @ 7:30 PM
476kj
83rpm
39%
17mph
Monday 2/1/21 @ 4:17 PM
✅
391kj
79rpm
45%
19mph
Monday 1/25/21 @ 6:32 PM
275kj
87rpm
37%
16mph
Friday 1/29/21 @ 5:23 PM
✅
411kj
85rpm
44%
19mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Tuesday 1/19/21 @ 10:45 AM
✅
400kj
86rpm
43%
19mph
Monday 1/18/21 @ 12:48 AM
269kj
86rpm
37%
16mph
Wednesday 6/10/20 @ 4:35 PM
✅
501kj
89rpm
46%
21mph
Thursday 9/12/19 @ 1:23 AM
284kj
87rpm
37%
17mph
Friday 6/19/20 @ 6:34 PM
✅
504kj
81rpm
49%
21mph
Monday 9/16/19 @ 9:31 PM
305kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 8:33 AM
✅
477kj
82rpm
48%
20mph
Wednesday 9/4/19 @ 12:54 AM
280kj
83rpm
39%
16mph
buddyjoel
Leiston UK
38
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
278
kj
Tuesday 1/4/22
476
kj
Saturday 2/6/21
258
kj
Tuesday 1/26/21
269
kj
Monday 1/18/21
284
kj
Thursday 9/12/19
280
kj
Wednesday 9/4/19